Have you ever wondered why you keep repeating the same patterns in your life—even after therapy, workshops, or self-reflection? You’re not alone.
In this free video, clinical psychologist and trauma specialist Dr. Jeffrey Rutstein shares why so many of us feel trapped in cycles of frustration, disconnection, or shutdown. The answer lies not in weakness, but in how the nervous system is wired for survival.
I am a front-end web designer, photographer, and conceptual artist. I hold an MFA in Art & Design from the University of Michigan and a BFA in Studio Art from the University of Nebraska-Lincoln. I started my career as a UI/UX designer in New York City. Later, I moved to Berlin, Germany to pursue my art career and live a more bohemian lifestyle. After three years in Berlin, I returned to the United States for graduate school. Following my MFA, I began teaching web and graphic design, photography, and video the School of the Art Institute of Chicago, Nebraska Wesleyan University and Metro Community College.
In 2018 I left my tenure track position at Nebraska Wesleyan University, to pursue The Unknown! That year I did my first triathlon, founded an artist residency program at a state park in Iowa, performed in Seattle and hiked the 273 mile Vermont Long Trail. In the subsequent years I hiked the Pacific Crest Trail, Colorado Trail and half of the Continental Divide Trail. Following clues that appeared during the downtime led me to founding Expansive Media. I am super excited to be able to combine my tech and art skills through Expansive Media. I am also able to incorporate my passion for well-being and community by working with clients who make the world a better place.
