
The Healing Trauma Program
A Nine-Month Training to Regulate Your Nervous System, Embody Safety, and Become a Healing Presence. Offered through Sounds True.

Enhancing Connection Course
A 6-hour course to help you shift from disconnection to deeper connection.
Understand the role your nervous system plays in every relationship.

Webinar: Why Is Connection So Hard?
We are wired for connection, yet so many of us feel disappointed and frustrated in our relationships.
In this webinar, you’ll learn it’s not just what you say — it’s how your body, tone, and presence signal safety or threat. The good news is, you can improve your relationships by understanding your nervous system.

Free Video: Why You Feel Stuck
Have you ever wondered why you keep repeating the same patterns in your life—even after therapy, workshops, or self-reflection? You’re not alone.
In this free video, clinical psychologist and trauma specialist Dr. Jeffrey Rutstein shares why so many of us feel trapped in cycles of frustration, disconnection, or shutdown. The answer lies not in weakness, but in how the nervous system is wired for survival.