Working with Pain: A Guided Meditation

Working with Pain: A Guided Meditation

9.97

This 30 minute guided meditation practice is intended to support your ability to use  awareness in working with pain and discomfort in daily life.  This practice applies equally well to chronic pain, acute pain, illness, or the simple discomforts of being alive and having a human body.

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This 30 minute guided meditation helps you learn how to cultivate a way of working with pain whether it is chronic pain, acute pain, or even emotional pain.