Poetry and The Practice of Presence

Poetry and The Practice of Presence

197.00

Presence is a state, a way of being where our awareness, or consciousness is rooted in the present moment-- the only moment there is. In this four week on-line course we will dive deep into cultivating and sustaining the practice of presence, using poetry as a portal to invite us into embodying and living from Presence.  Each weekly 90-minute class will highlight a poem as a way of entering into the embodiment of Presence.  Each class will also consist of guided practices to access and deepen Presence, with ample time for questions and exploration. In addition each week between classes there will be a recorded guided practice to further deepen and cultivate presence. All classes will be recorded so that if you cannot make the class live, you will be able to watch and re-watch the classes at your leisure. No prior meditation or poetic experience is required, and this course is suitable for anyone with a sincere interest and an open mind. 

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